Afternoon Tai Chi
Category: Event Calendar
Dates and Times for this Past Event
- Wednesday, Mar 27, 2024 12:15pm - 1pm
- Wednesday, Mar 20, 2024 12:15pm - 1pm
- Wednesday, Mar 13, 2024 12:15pm - 1pm
- Wednesday, Mar 6, 2024 12:15pm - 1pm
Location
Akron-Summit County Public Library
60 S High St
Details
Stay active this spring! Slow movements and mindful breathing make Tai Chi the perfect exercise for all ages and physical abilities. Four-week series in March 2024 taught by Nancy Gardner.
Spend your lunchtime at Main Library with the smooth, relaxing movements of Tai Chi, a mind-body exercise to improve health, balance, focus, and much more. This four-week series will be taught in March 2024 by Nancy Gardner and will meet on the 1st floor.
March 6, 13, 20 and 27, at 12:15 pm.
Wear exercise shoes and comfortable clothes, and bring a water bottle.
The Akron-Summit County Public Library is a Healthy People 2023 Champion. For information on the Health Information Center, click here.
