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Bodyweight and Brews

Category: Event Calendar

Date and Time for this Past Event

Location

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Details

No gym? No equipment? No problem!

Join us for an all-bodyweight workout from Coach James & Coach Katie. We'll meet at Missing Falls Brewery in the historic Goodrich building, Canal Place, in downtown Akron. We'll coach you through a full body workout and teach you how to manipulate time under tension, isometrics and drop sets to challenge you anywhere without equipment. All levels are welcome - we can help you modify any exercise to achieve your best workout!

After, join us in the brewery to taste some of the best brewed beer in the area!
$20 a person, tickets available through eventbrite.
Your ticket includes the session and one 16oz beer.