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Wellness on the Plaza: Summer Ready Fitness

Category: Event Calendar

Dates and Times

  • Thursday, Jul 4, 2024  5:30pm - 6:30pm
  • Thursday, Jul 11, 2024  5:30pm - 6:30pm
  • Thursday, Jul 18, 2024  5:30pm - 6:30pm
  • Thursday, Jul 25, 2024  5:30pm - 6:30pm
  • Thursday, Aug 1, 2024  5:30pm - 6:30pm
  • Thursday, Aug 8, 2024  5:30pm - 6:30pm
  • Thursday, Aug 15, 2024  5:30pm - 6:30pm
  • Thursday, Aug 22, 2024  5:30pm - 6:30pm
  • Thursday, Aug 29, 2024  5:30pm - 6:30pm
  • Thursday, Sep 5, 2024  5:30pm - 6:30pm

Location

Cascade Plaza
1 Cascade Plaza

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Details

Get moving every Thursday with Summer and her team of instructors from Summer Ready Fitness, a workout facility located in downtown Akron. There will be lots of variety, perfect if you're the type of person who's easily bored by your workout routine and likes to change things up.

About Hip Hop Step

This FREE Beginner Hip-Hop Step Aerobics Hip Hop Step is 40 minutes of repetitive fun engaging movements. Designed for all fitness levels. This class is great for the beginning to intermediate stepper and includes basic routines.

What to Expect:

  • Group motivation and personal empowerment.
  • Cardio fitness workout.
  • Burn calories.
  • Challenging and fun steps

What to Bring:

  • Comfortable clothing that will allow movement.
  • Supportive workout shoes.
  • Water and towel
  • Not required: Welcome to bring your step board

About Glute Factory

Experience the ultimate booty transformation as our 50-minute booty sculpting classes take you through a series of powerful compound exercises, unlocking the secret to firm, lifted glutes and a sculpted lower body.

This class is designed to build your glutes and abs and leave you feeling energized. SRF Team will guide you through some moderate-intensity strength training exercises and challenge you to love your body. Through our non-stop calorie burning workout, all movements can be low impact or high impact depending on your needs. All levels of fitness are welcomed to participate.

What to Expect:

  • Group motivation and personal empowerment.
  • Burn calories.
  • Challenging and fun experience.

What to bring:

  • Comfortable clothing that will allow movement.
  • Supportive workout shoes.
  • Water and towel.

Refreshments* will be available for purchase at The Shed during and after this class.

Click here for our parking map.

All participants must agree to the Liability Waiver. The waiver can be reviewed here: Liability Waiver and Photo Release

Wellness on the Plaza fitness classes are supported by Downtown Akron Partnership and the Knight Foundation.

*Alcoholic drinks will be available starting in June.